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  • Thai Massage:  also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Thai massage can also used during  other treatments. People describe Thai massage as both relaxing and energizing.


  • Swedish Massage: The most common type of massage requested to reduce stress and increase relaxation is Swedish Massage, in which the therapist uses oil or lotion with several basic stroke that are applied with light to medium pressure, depending on the client's preference. The therapis determines the sequence of strokes that will best work for each client according to their needs.


  • Deep Tissue Massage: Is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movement and techniques as Swedish massage, but the pressure will generally be more intense. It is also more focused type of massage, as the therapist works to release chronic muscle tension or knot (also known as "adhesions.")


  • Hot Stone Massage: Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. The massage therapist may als hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.



  • Aromatherapy Massage (Hot Oil): Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of massage therapy. Aromatherapy massage not only has powerful physical, emotional and mental effects but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headaches alleviation.


  • Body Scrub: A body scrub is a popular body treatment that is like a facial for the body. It exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material like salt, sugar, usually mixed with some kind of massage oil and an aromatic like essential oils. If the scrub uses salt, it might be called a salt scrub, salt glow or sea salt scrub.  The exfoliation is usually followed by a shower and an application of body lotion.


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